mental health awareness

  • I Am So Grateful for Today

    Byadmin

    Because for so many years, I really didn’t think I would be here to see it. This article is also featured on my Substack Content Note: This article discusses depression, childhood trauma, sexual abuse, suicidal thoughts, and suicide. Please take care of yourself while reading and step away if you need to. September is Suicide…

  • When the Building Stops

    Byadmin

    Navigating the quiet, uncomfortable space after momentum fades This article is also featured on Substack & Medium I hope everyone had a great Easter, or at least a meaningful day yesterday in whatever way you needed. I spent the weekend cooking, cleaning, and hosting, moving almost nonstop. It wasn’t just this weekend, though. The past…