Mental Health Resource

  • Affirmation Deck-Permission To Be

    Affirmation Deck-Permission To Be

    $7.00

    🦋Affirmation Deck-Permission to Be A printable deck of soft, affirming reminders to support your healing journey, one breath, one truth, one moment at a time. You don’t need to earn your rest, justify your boundaries, or prove your worth to take up space in your own life. Permission to Be is a 15-page digital deck…

  • Shadow Work Companion Guide- The parts we hide pdf

    Shadow Work Companion Guide- The parts we hide pdf

    $11.00

    🌑 Shadow Work Companion Guide- Meeting the Parts We Hide A gentle shadow work companion for exploring the parts of yourself you’ve been taught to silence, shrink, or carry in secret. This 17-page printable journal invites you into a soft, reflective space to meet the “hidden” parts of your identity, the ones shaped by shame, rejection, or survival….

  • The Inner Child, Truth and Tender Reminders

    The Inner Child Deck: Truths & Tender Reminders

    $7.00

    The Inner Child Deck: Truths & Tender Reminders

    This softly spoken 14-card deck is a healing offering for your inner child, filled with gentle truths and affirmations you may not have heard when you needed them most.

    Each card is designed to provide emotional safety, validation, and comfort, speaking to the younger parts of you that still long to feel seen, worthy, and safe. Use them as journaling prompts, daily reflections, or tender reminders that healing doesn’t have to be harsh to be powerful.

    This deck is perfect for anyone exploring inner child work, emotional healing, or gentle self-reparenting.