You don’t have to carry it all alone.
We all need space sometimes, to speak, to cry, to sit in silence, or to just feel what we’re feeling without judgment.
This is that space.
These 1:1 sessions are not about advice or fixing.
They’re about presence.
About being seen and held, even for just one hour.
Come as you are. Messy, quiet, raw, numb, soft, all of it is welcome here.
Offering Free 1:1 Sessions for December
This is a trial offering for the month of December, a way for me to feel out what kind of need and demand there is for this kind of space. I know the holidays can be especially heavy, and I wanted to create something that offers real support when it’s needed most.
If I find that this space truly serves people the way I hope it can, I’ll continue offering it into the new year.
Starting in January, sessions will be available for $20, a small fee that helps make this sustainable so I can keep showing up fully present, grounded, and available for those who need it.
1:1 Virtual Support Sessions Disclaimer & Terms
These sessions are not therapy, crisis care, or professional mental health services. They are supportive, non-clinical conversations intended to hold space in a compassionate, judgment-free way.
By booking a session, you agree to the following:
- You understand this is not a substitute for therapy, medical treatment, or licensed counseling.
- This service is intended for individuals 18 years of age or older.
- You will not share any information that would require legal reporting or create legal liability.
- You will not behave in a way that is harmful, aggressive, or disrespectful.
- The facilitator (that’s me) reserves the right to end or cancel a session at any time if the space becomes unsafe, disrespectful, or misaligned.
- Sessions are not recorded or shared.
- Any feedback or testimonials offered afterward will only be shared with explicit written permission.
All participation is voluntary, and by booking a session, you agree to engage with mutual care, respect, and confidentiality.
How It Works + How to Book
- Choose a time that works for you using the booking link below.
Sessions are 60 minutes and held virtually via Zoom or Google Meet. - After booking, you’ll receive a confirmation email with:
- Your session link
- A short intake form (optional, but helpful)
- A confidentiality + boundaries agreement to review
- On the day of our session, just come as you are.
Messy, quiet, tearful, unsure, all of you is welcome.
We’ll begin with a brief check-in, and then move at your pace.
You can talk, cry, sit in silence, vent, or reflect.
This is your hour, your space.
Before You Book
Please take a moment to read the Confidentiality & Boundaries Agreement below.
This outlines what this space is, what it isn’t, and the expectations for mutual care and respect.
By booking a session, you acknowledge that you’ve read and agree to the terms.
